All Recipes

Weight loss and fat reduction meal purple sweet potato cake

Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...

17 Steps

Zinc deficiency is most afraid of a vicious cycle for babies. Mothers must be alert in summer.

The reference age of colorful clam porridge is - 12m + today, I use clam as the main ingredient, plus rice, millet, carrots, broccoli. Such ingredients are used together to cook porridge, which makes the porridge super delicious. It also looks c... ...

14 Steps

Super simple casual special drink

A few pieces of fruit. A can of soda (airy, airless), salt soda, cold tea, boiled water and so on. With fruit, grapes are really only for you to see. Common watermelon, passion fruit, lemon, tangerine and pear are all very good.

1 Steps

Baked konjac with salted egg yolk

I've been trying to lose weight recently. I want to eat salted egg yolk and bake something. I saw a bag of konjac in the refrigerator. So I had this magical idea. Kowtow

5 Steps

Grilled tenderloin with less oil

I bought a good sirloin yesterday. I just want to make something to eat. Stir fried pork with sweet and sour pork After thinking a lot, I think I'm controlling my weight and can't eat fried food_ At last, I think it's a good choice to make grill... ...

8 Steps

Boiled lard

In a few days, I will make egg yolk pastry. There is no lard at home. I used to buy baked lard. Today I have time. I bought lard to boil myself. I made it for the first time. It's not bad. It's white lard. It's very fragrant.

8 Steps

One time fermented toast (water method)

Although it's autumn, the temperature is still high. The biggest fear of making bread is the high temperature. The noodles start to ferment before they are ready. Today's toast is kneaded with water. It greatly reduces the kneading time. It is e... ...

12 Steps

Party must have. Three steaks at a time

Three steaks at a time. Perfect heat.

5 Steps

Whole wheat bread (less oil and sugar) 100% whole wheat. It is necessary to lose weight and fat

After giving birth to a child, I gained 15 jins more than before. I also tried my best to work harder for these 15 jins. Study all kinds of diet to lose weight and fat. Finally, Kung Fu is not inferior to those who want it. At 8 months of age, t... ...

6 Steps

Zimi and chestnut porridge for children

It's a cold day. Holding a bowl of hot porridge. It's sweet and fragrant. No matter children or adults, they can eat in their mouths and warm themselves. I made videos for my baby's food. They were included in my official account, baby food supp... ...

12 Steps

The representative traditional dish of sweet and sour pork ribs

Sweet and sour pork chop is a very representative traditional dish popular with the public. It was often made by my mother before. It uses fresh pork chop as its ingredients. The meat is fresh and tender. The color of chenglai is red, bright and... ...

9 Steps

Fish flavored eggplant with less oil

I didn't like eggplant very much when I was a child. I didn't eat any. When I was in high school, my teacher once dragged the class at noon. After class, the canteen only had eggplant to burn. But I had to eat this. I used eggplant cooked with p... ...

18 Steps

Brine shrimp (full of elasticity)

Yesterday, I gave my father a birthday party. The salt water shrimp guests were full of praise. The taste is sweet, elastic and delicious. It's very simple. Very delicious. Very nutritious. A few process charts are missing. Fill them in next time.

4 Steps